Gas

gas flatus

Gas, or flatus, is produced when naturally occurring bacteria in the gastrointestinal tract begin to break down, or digest, food. When an excess of air builds up in the tract from swallowing air or a disorder that prevents digestion, it is released as gas. Gastrointestinal gases include methane, carbon dioxide, nitrogen, and hydrogen.

Description

Gas production is an essential, normal function of the gastrointesinal tract, and most healthy individuals pass up to 1,200 cc (over 40 oz) of gas each day. However, when gas causes excessive pain and cramping (colic) then evaluation and treatment are appropriate.

Causes & symptoms

Gastrointestinal gas production can be increased by certain foods, illnesses, and some medications. Common causes of excessive gas include:
  • Gas-producing foods. Onions, beans, the cabbage family, and other fibrous foods can cause excessive gas or intestinal spasms in some individuals. 
  • Gastrointestinal diseases and disorders. Increased flatulence is a defining symptom of irritable bowel syndrome, diverticulitis, lactose intolerance, malabsorption problems, dysbiosis (digestive problems), and other gastrointestinal disorders. 
  • Air swallowing. Swallowing too much air while eating or chewing gum can introduce extra gas to the gastrointestinal tract. 
  • Medications. Certain prescription and over-the-counter medications may cause gas as a side-effect. 
  • Stress and food allergies can also cause gas. 


Symptoms of excessive gas production include:
  • flatulence 
  • belching, or burping 
  • abdominal cramping, or colic 
  • abdominal pain

Diagnosis

A thorough medical and dietary history and physical examination performed by a healthcare professional can usually identify the cause of gas pains resulting from changes to diet or medication. Gas problems triggered by gastrointestinal disease may be harder to diagnose, and will typically require additional medical testing such as colonoscopy, barium enema, or an upper and/or lower gastrointestinal (GI) series.

Treatment

For excessive gas caused by a particular food or beverage, adjustments to diet can relieve most symptoms. Gas caused by air swallowing can be alleviated by eating more slowly and avoiding gum chewing.

An herbalist or naturopathic healthcare professional may recommend a preparation of a carminative (gas reducing) herb such as valerian (Valeriana officinalis), or peppermint (Mentha piperita), which may be helpful in eliminating discomfort and gas-related bloating.

Homeopathic remedies for excessive intestinal gas include Carbo vegetabilis, Nux vomica, and Chamomilla. The prescription of a specific homeopathic remedy will depend on an individual’s overall symptom picture, mood, and temperament, and should only be prescribed by a qualified homeopathic physician.

Hydrotherapy, acupressure, acupuncture, yoga, reflexology, and mild exercise can also help to relieve the pain and discomfort of excessive gas.

Allopathic treatment

Over-the-counter preparations of the enzyme alpha- D-galactosidase (Beano) can alleviate gas symptoms caused by ingestion of certain foods in some individuals. These preparations are typically available in liquid or tablet form. Other non-prescription medications such as Gas-X, Phazyme, and Mylanta contain the ingredient simethicone, which can reduce gas bubbles within the gastrointestinal tract.

Expected results

Mild excess gas is typically easy to treat, especially that triggered by dietary causes. Gas caused by gastrointestinal disease may be more difficult to manage, and successful treatment depends on the type and severity of the disorder.

Prevention

Avoiding fermented foods, drastic increases in fiber intake, and excessive air intake can prevent gas in some individuals. Lactose intolerant individuals should avoid dairy products.

Gastritis


Gastritis commonly refers to inflammation of the lining of the stomach, but the term is often used to cover a variety of symptoms resulting from this inflammation, as well as symptoms of burning or discomfort. True gastritis comes in several forms and is diagnosed using a combination of tests. In the 1990s, scientists discovered that the main cause of most gastritis is infection by a bacterium called Helicobacter pylori.

Description

Gastritis should not be confused with common symptoms of upper abdominal discomfort. It has been associated with ulcers, particularly peptic ulcers, and in some cases, chronic gastritis can lead to more serious complications.

Nonerosive H. pylori gastritis

Under current theory, the main cause of true gastritis is H. pylori infection, which is found in an average of 90% of patients with chronic gastritis. H. pylori is a bacterium whose outer layer is resistant to the normal effects of stomach acid in breaking down bacteria. The resistance of H. pylori means that the bacterium may remain in the stomach for long periods of times, even years, and eventually cause symptoms of gastritis or ulcers when other factors are introduced, such as the presence of specific genes or the use of nonsteroidal anti-inflammatory drugs (NSAIDs).


Studies of the role of H. pylori in the development of gastritis and peptic ulcers have disproved the former belief that stress leads to most stomach and duodenal ulcers. The newer findings have resulted in improved treatment and reduction of stomach ulcers. H. pylori is most likely transmitted between humans, although the specific routes of transmission are still under study. Studies were also underway to determine the role of H. pylori and resulting chronic gastritis in the development of gastric cancers.

Erosive and hemorrhagic gastritis

After H. pylori, the second most common cause of chronic gastritis is the use of NSAIDs. These commonly used pain killers, including aspirin, fenoprofen, ibuprofen and naproxen, can lead to gastritis and peptic ulcers. Other forms of erosive gastritis are caused by alcohol or corrosive agents, or by injuries to the stomach tissues from the ingestion of foreign bodies.

Other forms of gastritis

Clinicians differ on the classification of the less common and specific forms of gastritis, particularly since there is so much overlap with H. pylori in development of chronic gastritis and complications of gastritis.

Other types of gastritis that may be diagnosed include:
  • Acute stress gastritis. This is the most serious form of gastritis. It usually occurs in critically ill patients, such as those in intensive care. Stress erosions may develop suddenly as a result of severe trauma or stresses on the stomach lining. 
  • Atrophic gastritis. This form of gastritis results from chronic gastritis. It is characterized by atrophy, or a decrease in size and wasting away of the gastric lining. Gastric atrophy is the final stage of chronic gastritis and may be a precursor of gastric cancer. 
  • Superficial gastritis. This term is often used to describe the initial stages of chronic gastritis. 
  • Uncommon specific forms of gastritis include granulomatous, eosiniphilic, and lymphocytic gastritis.

Facts about gastritis

Causes & symptoms

Nonerosive H. pylori gastritis

H. pylori gastritis is caused by infection from the H. pylori bacterium. It is believed that most infection occurs in childhood. Clinicians think that there may be more than one route for the bacterium. Its prevalence and distribution differs in nations around the world.

The presence of H. pylori has been detected in 86–99% of patients with chronic superficial gastritis. Physicians are still learning about the link of H. pylori to chronic gastritis and peptic ulcers, since many patients with H. pylori infection do not develop symptoms or peptic ulcers. H. pylori is also seen in 90–100% of patients with duodenal ulcers.

The symptoms of H. pylori gastritis include abdominal pain and reduced acid secretion in the stomach. The majority of patients with H. pylori infection, however, suffer no symptoms, even though the infection may lead to ulcers and resulting symptoms. Ulcer symptoms include dull, gnawing pain, often two to three hours after meals; and pain in the middle of the night when the stomach is empty.


Erosive and hemorrhagic gastritis

The most common cause of this form of gastritis is the use of NSAIDs. Other causes may be alcoholism or stress from surgery or critical illness. The role of NSAIDs in development of gastritis and peptic ulcers depends on the dose level. Although even low doses of aspirin or other nonsteroidal anti-inflammatory drugs may cause some gastric upset, low doses generally will not lead to gastritis.

However, as many as 10–30% of patients on higher and more frequent doses of NSAIDs, such as those with chronic arthritis, may develop gastric ulcers. Patients with H. pylori already present in the stomach who are treated with NSAIDs are much more susceptible to ulcers and other gastrointestinal effects of these pain killers.

Patients with erosive gastritis may also show no symptoms. When symptoms do occur, they may include anorexia nervosa, gastric pain, nausea, and vomiting.

Other forms of gastritis

Less common forms of gastritis may result from a number of generalized diseases or from complications of chronic gastritis. Any number of mechanisms may cause various less common forms of gastritis and they may differ slightly in their symptoms and clinical signs. However, they all have inflammation of the gastric mucosa in common. Research recently found that severe gastritis may occur rarely as a result of infectious mononucleosis.

Diagnosis

Nonerosive H. pylori gastritis

H. pylori gastritis is easily diagnosed through the use of the urea breath test. This test detects active presence of H. pylori infection. Other serological tests, which may be readily available in a physician’s office, may be used to detect H. pylori infection. Newly developed versions offer rapid diagnosis.

New stool antigen tests were developed and made available in 2002. The choice of test will depend on cost, availability and the physician’s experience, since nearly all of the available tests have an accuracy rate of 90% or better. Endoscopy, or the examination of the stomach area using a hollow tube inserted through the mouth, may be ordered to confirm the diagnosis. A biopsy of the gastric lining also may be ordered.

Erosive or hemorrhagic gastritis

The patient’s clinical history may be particularly important in the diagnosis of this type of gastritis, since its cause is most often the result of chronic use of NSAIDs, alcoholism, or abuse of other substances.

Other forms of gastritis

Gastritis that has developed to the stage of duodenal or gastric ulcers usually requires endoscopy for diagnosis. It allows the physician to perform a biopsy for possible malignancy and for H. pylori. Sometimes, an upper gastrointestinal x-ray study with barium is ordered. Some diseases such as Zollinger-Ellison syndrome, an ulcer disease of the upper gastrointestinal tract, may show large mucosal folds in the stomach and duodenum on radiographs or in endoscopy. Other tests check for changes in gastric function.

Treatment

Some alternative treatments for gastritis follow mainstream medical practice in distinguishing between gastritis and other digestive disorders; others treat all disorders originating in the stomach in similar fashion.

Dietary supplements

Of all the alternative treatments for gastritis, dietary supplements of various types are the most likely to have been tested in clinical research. Some alternative practitioners have used the following supplements:
  • Capsaicin. Capsaicin is the active ingredient in chili peppers. One study in human subjects indicates that capsaicin offers some protection against gastritis caused by aspirin. 
  • Antioxidants. Vitamin C and beta-carotene given in combination appear to be beneficial to most patients with chronic atrophic gastritis. 
  • Amino acids. Several studies indicate that cysteine speeds healing in bleeding gastritis related to NSAIDs and in atrophic gastritis. Glutamine appears to protect against the development of stress-related gastritis. 
  • Vitamins. Preliminary research suggests that large doses of vitamin A may reduce or eliminate erosive gastritis. Vitamin B12 is helpful for patients with prenicious anemia related to atrophic gastritis. 
  • Gamma oryzanol. In one study, 87% of patients with various types of gastritis reported at least some improvement from a daily dose of 300 mg of gamma oryzanol.

Herbal therapy

Herbs that have been recommended for gastritis include:
  • Licorice. Licorice is a traditional remedy for stomach inflammation. It also appears to inhibit the growth of H. pylori. People who gain water weight or develop high blood pressure as side effects of taking licorice can be treated with licorice that has had the glycyrrhizin removed. 
  • Goldenseal. This herb contains berberine, a compound with antibiotic properties. There is some evidence that berberine is active against H. pylori. 
  • Chamomile. Chamomile contains apigenin, a bioflavonoid that inhibits H. pylori, and chamazulene, a compound that counteracts free radicals. 
  • Marsh mallow and slippery elm. These herbs have demulcent properties, which means that they soothe irritated mucous membranes. 
  • Echinacea and geranium. These herbs are recommended by some practitioners for their antiseptic and analgesic (pain-relieving) properties.

Naturopathic practitioners also advise patients with gastritis to eat certain categories of food separately. Patients are advised to eat protein foods by themselves or with green leafy vegetables; to eat fruits alone; and to avoid combining proteins and starches.

Acupuncture/acupressure

One source recommends applying gentle pressure to a point on the abdomen known as CV (conception vessel) 12, midway between the navel and the breastbone. Pressure should be applied when the stomach is empty. Trained acupuncturists treat stomach problems by releasing energy from the spleen and from other energy points associated with digestion.

Yoga

The Bow Pose is recommended by some teachers of yoga for stomach disorders because it puts pressure on a number of acupoints on the abdomen associated with the digestive process and with the stomach meridian. Chinese herbal medicine The Chinese traditionally use a tea made from ginger (Zingiber officinale) as a stomachic, to improve digestive functions.

Reflexology

A trained reflexologist will gently massage the stomach reflexes located on the hands and feet. On the hands, the stomach reflexes are on the palms, below the pads of the middle and index fingers. On the feet, the stomach reflexes are located on the sole just below the pad of the big toe.

Allopathic treatment

H. pylori gastritis

The discovery of H. pylori’s role in the development of gastritis and ulcers has led to improved treatment of chronic gastritis. Since the infection can be treated with antibiotics, the bacterium can be completely eliminated up to 90% of the time. The treatment, however, may be uncomfortable for patients and relies heavily on patient compliance. No single antibiotic has been found that would eliminate H. pylori on its own, so various combinations of antibiotics have been prescribed to treat the infection.

TRIPLE THERAPY. As of early 1998, triple therapy was the preferred treatment for patients with H. pylori gastritis. This treatment regimen usually involves a twoweek course of three drugs. An antibiotic such as amoxicillin or tetracycline, and another antibiotic such as clarithromycin or metronidazole are used in combination with bismuth subsalicylate, a substance that helps protect the lining of the stomach from acid. However, this treatment often fails due to poor patient compliance and quadruple therapy is required.

DUAL THERAPY. Dual therapy involves the use of an antibiotic and a proton pump inhibitor. Proton pump inhibitors help reduce stomach acid by halting the mechanism that pumps acid into the stomach. Dual therapy has not been proven to be as effective as triple therapy, but may be ordered for some patients who can more comfortably handle the use of fewer drugs.

OTHER TREATMENTS. Scientists have experimented with quadruple therapy, which adds an antisecretory drug, or one that suppresses gastric secretion, to the standard triple therapy. One study showed this therapy to be effective with only a week’s course of treatment in more than 90% of patients. The goal is to develop the most effective therapy combination that can work in one week of treatment or less.

Treatment of erosive gastritis

Patients with erosive gastritis may be given treatments similar to those for H. pylori, especially since some studies have demonstrated a link between H. pylori and NSAIDs in causing ulcers. The patient will most likely be advised to avoid NSAIDs.

Other forms of gastritis

Specific treatment will depend on the cause and type of gastritis. These may include prednisone or antibiotics. Critically ill patients at high risk for bleeding may be treated with preventive drugs to reduce the risk of acute stress gastritis. Sometimes surgery is recommended, but is weighed against the possibility of surgical complications or death. Once heavy bleeding occurs in acute stress gastritis, mortality is as high as 60%.

Expected results

The results expected from alternative treatments for gastritis include accelerated healing from some of the dietary therapies, and some symptomatic relief from acupressure, yoga, and reflexology.

The discovery of H. pylori has improved the prognosis for patients with gastritis and ulcers. Since treatment exists to eradicate the infection, recurrence is much less common. The prognosis for patients with acute stress gastritis is much poorer, with a 60% or higher mortality rate among those bleeding heavily. Recent studies have shown that infection with H. pylori and resulting gastritis may lead to such complications as chronic gastritis or as serious as gastric adenoma, a form of stomach cancer.

Prevention

The widespread detection and treatment of H. pylori as a preventive measure in gastritis has been discussed but not resolved. Until more is known about the routes through which H.pylori is spread, specific prevention recommendations are not available.

It was estimated in late 2002 that the organism was present in 80% of middle- aged adults in developing countries and about 20% of those in industrialized countries. Erosive gastritis from NSAIDs can be prevented with cessation of use of these drugs. An education campaign was launched in 1998 to educate patients, particularly an aging population of arthritis sufferers, about the risk of developing ulcers from NSAIDs and alternative drugs.

Gastrodia

Gastrodia elata

Gastrodia is a preparation made from the rhizome or tuber of an orchid, Gastrodia elata. It is a member of the Orchidaceae family. Gastrodia elata is a native of the Far East; its natural areas of distribution include Tibet, western China, Korea, and Japan. While gastrodia appears in the oldest lists of Chinese medicinal herbs, it was not known to Western herbalists.

Gastrodia is first mentioned in the Shennong Bencao Jing, which was compiled around A.D. 100. A later Chinese herbalist named Tao Hong placed gastrodia in the category of superior herbs, which meant that it could be taken for long periods of time, and that it could be used to promote longevity as well as to treat illnesses. It was originally called chiqian, which means “red arrow” in Chinese, because its stem is red and arrow-shaped. Later it was named tian ma, or “heavenly hemp,” which is the name that it still bears in Chinese herbal formularies.

Like other wild orchids, Gastrodia elata has been placed on the list of endangered species. The increasing difficulty of finding wild gastrodia in the 1970s led to an interesting discovery about this plant. Chinese herbalists tried to cultivate gastrodia, but failed until biologists discovered that the plant needs two fungi in order to survive and reproduce. It needs the Armillaria mellea mushroom on its tuber in order to grow and mature; and it requires a second fungus called Mycena osmundicola to help its seeds to sprout. After this complicated relationship was understood, herbalists were able to grow gastrodia.


Another aspect of this discovery was the finding that most of the medicinal benefits associated with gastrodia are actually produced by the Armillaria mushroom. Many growers then decided to cultivate the mushroom by itself without the gastrodia tuber. Some herbalists now use the Armillaria mushroom in their preparations instead of wild or cultivated gastrodia.

General use

In the categories of Chinese herbal medicine, gastrodia is classified as having a sweet and slightly warm nature with a neutral taste. Its traditional uses are to calm the liver and to clear the meridians by invigorating the patient’s circulation. In the categories of Western medicine, gastrodia is said to have sedative and analgesic properties.

The specific conditions that were treated by gastrodia include migraine headaches, dizziness or vertigo due to liver inflammations, convulsions caused by heat excess, paralysis, general fatigue, numbness in the hands or feet, and pain in the joints. More recently, gastrodia has been used to relieve nervous headaches, pain in the trigeminal nerve, nocturnal emissions, difficult breathing, insomnia due to stress, and hypertension.

Chemical analysis of gastrodia indicates that it contains significant amounts of calcium, magnesium, and potassium. Its active ingredients include gastrodioside, vanillin (from the rhizome), and vanillyl alcohol (from the tuber). These last two compounds are related to vanilla flavoring, which comes from another orchid called Vanilla plantifolia.

dried Gastrodia elata rhizome

Research indicates that vanillin has anticonvulsive properties. Other research suggests that the gastrodia tuber has analgesic and sedative effects because the compounds in it decrease the level of dopamine in the brain. Most of the other traditional Chinese uses for gastrodia have not been corroborated by research.

Preparations

Single-herb preparations

Gastrodia preparations are made from the tubers and rhizomes, or underground stems, of the plant. The rhizomes are dug in winter or spring. The bark is then removed and the rhizomes are cleaned and boiled, or steamed and baked. They are soaked in water a second time and sliced. In traditional Chinese herbal medicine, gastrodia is given as a decoction (concentration of herb after boiling down), in doses of 3–10 g per day.

The Armillaria mushroom that is necessary for the growth of the gastrodia tuber has been given the Chinese name of tian ma mihuanjun. It is more potent than the gastrodia tuber because it is the source of the tuber’s active compounds. Although exact comparisons have not yet been determined, most Chinese practitioners use about half the customary dosage of gastrodia when they are replacing it with Armillaria. The mushroom or the gastrodia tuber are given in powdered form, in doses of 1.0–1.5 g, two or three times per day.


Herbal formulas

Gastrodia has been a favorite herb to use in combination formulas to treat specific conditions. Most of these formulas are made up as tablets or capsules. A Chinese pharmacology textbook lists the following herbal mixtures containing gastrodia:
  • For dizziness and headache caused by a hyperactive liver: gastrodia combined with uncaria and haliotis. 
  • For disturbances caused by wind-phlegm: gastrodia with pinellia and atractylodes. 
  • For migraine: gastrodia combined with cnidium. 
  • For convulsions caused by liver heat: gastrodia with antelope horn and uncaria. 
  • To clear the meridians and relieve pain or numbness in the limbs: gastrodia combined with achyranthes, chinchiu, and chiang-huo.

Precautions

Gastrodia is considered a mild herb by the Chinese, and therefore generally safe to use. It is best, however, to consult an experienced practitioner of Chinese herbal medicine before using gastrodia either as a single herb or in formulas.

Side effects

One source reports that the side effects of gastrodia include skin allergies, hair loss, and other allergic reactions.

Interactions

Because gastrodia has not been used by Western herbalists, its potential interactions with standard pharmaceutical preparations have not been studied.

Gastroenteritis

Gastroenteritis

Gastroenteritis is a general term for infection or irritation of the digestive tract, particularly the stomach and intestine. It is frequently referred to as stomach or intestinal flu, although the influenza virus does not cause this illness.

Major symptoms include nausea, vomiting, diarrhea, and abdominal cramps. Fever and overall weakness sometimes accompany these symptoms. Gastroenteritis typically lasts about three days. Adults usually recover without problem, but children, the elderly, and persons with an underlying disease are more vulnerable to complications such as dehydration.

Description

Gastroenteritis is an uncomfortable and inconvenient ailment, but it is rarely life-threatening in the United States and other developed nations. However, in the United States an estimated 220,000 children younger than age five are hospitalized annually with gastroenteritis symptoms. Of these children, 300 die as a result of severe diarrhea and dehydration. In developing nations, diarrhea- related illnesses are a major source of mortality. In 1990, approximately three million deaths occurred worldwide as a result of diarrheal illness.


Viral gastroenteritis

Gastroenteritis is usually caused by infection with one of these viruses: rotavirus, adenovirus, astrovirus, calicivirus, and small round-structured viruses (SRSVs). These viruses are found all over the world and are particularly problematic where sanitation is poor.

Typical exposure to these viruses occurs through the fecal-to-oral route, by ingesting food that is contaminated with fecal material or by coming in contact with an infected person’s vomit or diarrhea and then inadvertently bringing the contaminant to the mouth. Other routes of transmission are quite likely, because exposure to as few as 100 virus particles can cause an infection.

Typically, children are more vulnerable to rotaviruses— the most common cause of acute watery diarrhea. It is estimated that each year rotaviruses cause 800,000 deaths worldwide in children younger than age five. For this reason, much research has gone into developing a vaccine to protect children from this virus. Adults can be infected with rotaviruses, but these infections typically have minimal or no symptoms.

Adenoviruses and astroviruses are minor causes of childhood gastroenteritis, and children may become infected with caliciviruses and SRSVs. Adults experience illness from astroviruses as well, but the major causes of adult viral gastroenteritis are the caliciviruses and SRSVs. The SRSVs are a type of calicivirus and include the Norwalk, Southhampton, and Lonsdale viruses. SRSVs are the most likely to produce vomiting as a major symptom.


Bacterial gastroenteritis

Bacterial gastroenteritis is frequently a result of poor sanitation, the lack of safe drinking water, or contaminated food—conditions that are common in developing nations. Natural or man-made disasters can worsen underlying sanitation and food-safety problems. In developed nations, modern food production, handling, and distribution systems and methods may expose millions of people to disease-causing bacteria.

Common types of bacterial gastroenteritis can be linked to Salmonella and Campylobacter bacteria; however, Escherichia coli 0157 and Listeria monocytogenes are creating increased concern in developed nations. Cholera and shigella remain two diseases of great concern in developing countries, and research to develop long-term vaccines against them is underway.

Causes & symptoms

Gastroenteritis arises from ingestion of viruses, certain bacteria, or parasites. Spoiled food may also cause illness. Certain medications and excessive alcohol can irritate the digestive tract to the point of inducing gastroenteritis. Regardless of the cause, the symptoms of gastroenteritis include diarrhea, nausea, vomiting, abdominal pain, and cramps. Sufferers may also experience bloating, low fever, and overall tiredness. Typically, the symptoms last only two to three days, but some viruses may last up to a week.


A typical bout of gastroenteritis should not require a visit to the doctor. However, medical treatment is essential if symptoms worsen or if there are complications. Infants, young children, the elderly, and persons with underlying disease require special attention in this regard.

Dehydration is the greatest danger presented by gastroenteritis. The loss of fluids through diarrhea and vomiting can upset the body’s electrolyte balance, leading to potentially life-threatening problems, such as heart beat abnormalities (arrhythmia). The risk of dehydration increases the longer that symptoms are present. Signs of dehydration include a dry mouth, increased or excessive thirst, or scanty urination.

Symptoms that do not clear up within a week may point to an infection or disorder more serious than gastroenteritis. Symptoms of great concern include a fever of 102°F (38.9°C) or above, blood or mucus in the diarrhea, blood in the vomit, and severe abdominal pain or swelling. Persons experiencing these symptoms should seek prompt medical attention.

Diagnosis

The symptoms of gastroenteritis are usually sufficient for identifying the illness. Unless there are complications or there is an outbreak that affects several people, identifying the specific cause of the illness is not a priority. However, if it is necessary to identify the infectious agent, a stool sample will be collected and analyzed for the presence of viruses, disease-causing (pathogenic) bacteria, or parasites.

Treatment

Gastroenteritis is a self-limiting illness that will resolve by itself. Symptoms of uncomplicated gastroenteritis can be relieved with adjustments in diet, herbal remedies, and homeopathy. An infusion of meadowsweet (Filipendula ulmaria) may be effective in reducing nausea and stomach acidity. Once the worst symptoms are relieved, slippery elm (Ulmus fulva) can be used to calm the digestive tract.

The homeopathic remedies Arsenicum album, ipecac, and Nux vomica are also believed to relieve the symptoms of gastroenteritis. In Chinese herbal medicine, the patent remedies Po Chai and Pill Curing can be effective for relieving nausea and diarrhea.

Supplementing the bacteria that are beneficial to a person’s health (probiotics) is recommended during the recovery phase of gastroenteritis. Specifically, live cultures of Lactobacillus acidophilus are said to be effective in soothing the digestive tract and returning the intestinal flora to normal.

In fact, in 2002, a new study found it was reasonably effective in treating children with acute infectious diarrhea. L. acidophilus is found in live-culture yogurt and in capsule or powder form at health food stores. Castor oil packs applied to the abdomen can reduce inflammation, spasms, and discomfort.

It is important to stay hydrated and nourished during a bout of gastroenteritis. In the absence of dehydration, it should be sufficient to drink generous amounts of nonalcoholic fluids, such as water or juice. Caffeine should be avoided, since it increases urine output.

The traditional BRAT diet—bananas, rice, applesauce, and toast—is tolerated by the tender gastrointestinal system, but it is not particularly nutritious. Many, but not all, medical researchers recommend a diet that includes complex carbohydrates (rice, wheat, potatoes, bread, and cereal, for example), lean meats, yogurt, fruit, and vegetables.

Milk and other dairy products shouldn’t create problems if they are part of the normal diet. Fatty foods or foods with a lot of sugar should be avoided. These recommendations are based on clinical experience and controlled trials, but are not universally accepted.

Allopathic treatment

Over-the-counter medications such as Pepto Bismol are useful in relieving the symptoms of gastroenteritis. These medications work by altering the intestine’s ability to move or secrete spontaneously, by absorbing toxins and water, or by altering intestinal microflora. Some over-the-counter medicines use more than one element to treat symptoms, and this information should be included on the label.

If over-the-counter medications are ineffective, a doctor may prescribe a more powerful anti-diarrheal drug, such as motofen or lomotil. If pathogenic bacteria or parasites are found in the patient’s stool sample, medications such as antibiotics will be prescribed.

Minimal to moderate dehydration is treated with oral rehydrating solutions that contain glucose and electrolytes. These solutions are commercially available under names such as Naturalyte, Pedialyte, Infalyte, and Rehydralyte. If vomiting prevents the patient from taking a full dose of solution, he or she may better tolerate fluid taken in small, frequent amounts.

Should oral rehydration fail or severe dehydration occur, medical treatment in the form of intravenous (IV) therapy is required. IV therapy can be followed with oral rehydration as the patient’s condition improves. Once normal hydration is achieved, the patient can return to a regular diet.

Sometimes, a child’s dehydration is so severe that it requires hospitalization with IV therapy. However, a study published in 2002 informed pediatricians that often, rapid intravenous rehydration and rapid nasogastric hydration in the emergency department are safe and effective alternatives to hospitalization for many children with viral gastroenteritis. Not only does this save money, it also saves a child the more frightening experience of being in a hospital overnight and the routine laboratory testing he or she would endure in the hospital setting.

Expected results

Gastroenteritis usually clears up within two to three days and there are no long-term effects. If dehydration occurs, recovery is extended by a few days.

Prevention

Gastroenteritis can be avoided by practicing good hygiene, which includes washing hands thoroughly after using the bathroom or coming in contact with an infected person, using disinfectants to clean areas the infected person has come in contact with, and washing infected linens in hot water. Making sure that food is well-cooked and unspoiled can prevent bacterial gastroenteritis, but may not be effective against viral gastroenteritis.

Gelsemium

Gelsemium sempervirens

Gelsemium sempervirens is also known as yellow jasmine, false jasmine, wild woodbine, and Carolina jasmine. It is a woody, climbing vine with dark leaves and groups of yellow, bell-shaped flowers that bloom in early spring. The flowers are very fragrant. It is native to the coastal areas extending from Virginia to Florida, and in Mexico, and is the state flower of South Carolina.

Gelsemium contains extremely toxic alkaloid components, and is not in current medical use. Even very small doses may prove lethal. It was reportedly discovered in the nineteenth century as a result of mistaken identity for another herb.

A sick farmer took it for an attack of “bilious fever,” and became quite ill. When the symptoms resolved, he discovered that his prior illness had also disappeared. It came into use as an agent to treat fever, spasmodic disorders, and the pain of neuralgia.


General use

The herb form of gelsemium has historically been used for migraines resulting from excessive cerebral blood flow, severe wheezing attacks of asthma, insomnia, and nerve pain, particularly trigeminal neuralgia. The latter condition is a disorder of the trigeminal nerve, which causes shooting pain in the area of the lips, gums, cheek, chin, and occasionally around the eye. Use of the herb form has not been recommended for some time due to the extremely toxic potential of the alkaloids this plant contains.

Homeopathic remedies incorporating gelsemium have specific indications. As with other homeopathic treatments, they contain infinitesimal amounts of the active ingredient, so that toxicity is highly unlikely. Some of the recommendations for the use of homeopathic gelsemium include migraine headache, anxiety, chemotherapy support, dental support, influenza, nausea, and recovery from surgery.

Homeopathic gelsemium is thought to relieve anxiety in the form of apprehension about particular events, as well as generalized anxiety. The 30C formulation is recommended for this purpose, taken as needed up to three or four times daily, for no longer than one week. The 6C formulation may be used two or three times prior to undergoing chemotherapy treatment. Similar dosing is recommended prior to a visit to the dentist.

True influenza is a respiratory ailment, although symptoms also include aches, fever, chills, and headache. Homeopathic recommendations for gelsemium due to flu symptoms include mild fever, dull headache at the nape of the neck, and dizziness. Gelsemium 6C can be used for as long as five days, once every three to four hours, during the illness.

Gelsemium sempervirens illustration

Migraine headaches that are felt primarily in the back of the head or as constrictive pain may be helped by homeopathic preparations of gelsemium. Visual aura and aching of the neck and shoulders may accompany this type of headache. For best results, gelsemium 30C is taken as soon as symptoms begin, every 30 minutes, for up to three doses if needed.

Homeopathic gelsemium is also recommended to support surgical recovery, particularly for those who are quite apprehensive and restless. The 6C formulation may be taken for a few days preceding the surgery, up to four doses per day.

Consult a practitioner of homeopathy to determine the best indicated doses and combinations of remedies for a particular health issue.


Preparations

The dried root, harvested in autumn, is the usable portion of the plant. Gelsemium is currently unavailable in medicinal formulations due to the narrow safety margins and dangerous toxicity.

Precautions

Gelsemium is an extremely toxic herb because of the alkaloid component, related to strychnine, which exists in all parts of the plant. Symptoms can include sweating, nausea, muscular weakness, dilated pupils, lowered temperature, and convulsions. It can excessively depress the nervous system, and can cause death due to respiratory failure.

A lethal dose is approximately 2–3 grams for an adult, and 500 mg for a child. Ingestion of as little as a single flower has reportedly resulted in the fatality of a child. Accidental ingestion of the plant under any circumstances warrants emergency treatment.

The safety margin of gelsemium is extremely small. It should never be used, especially in children, or in women who are pregnant or lactating. Oral use of preparations from the rhizome or root are also considered unsafe. It is particularly dangerous for people with any sort of heart disease.

Side effects

There are no reported side effects, although individual aggravations may occur.

Interactions

The effects of aspirin and phenacetin may be increased by gelsemium.