Kelley-Gonzalez diet

Kelley-Gonzalez diet
Kelley-Gonzalez diet

The Kelley-Gonzalez diet consists of large amounts of raw fruits, juices, raw and steamed vegetables, cereals, and nuts. When combined with massive quantities of dietary supplements and freeze-dried pancreatic enzymes, together with a “detoxification” process involving coffee enemas, it is said to slow the growth of cancer tumors.

Origins

The Kelley-Gonzalez regimen is based on a belief that enzymes from the pancreas are capable, like chemotherapy, of killing cancer cells. The use of pancreatic enzymes to treat cancer was first proposed in 1906 by John Beard, a Scottish embryologist. This idea received some attention at the time but was largely abandoned after Beard died in 1923.

During the 1960s, the concept was resurrected by William Donald Kelley, a controversial dentist from Grapevine, Texas. Kelley wrote a book titled One Answer to Cancer that outlined his five-pronged approach:
  • Nutritional therapy: Beef pancreatic enzymes combined with numerous other dietary supplements.
  • Diet: A carefully individualized diet, ranging all the way from vegetarian to all-meat.
  • Detoxification: As few as three or as many as 52 weeks of enemas and laxative purging.
  • Neurological stimulation: Various manipulations including chiropractic, osteopathic, mandibular, and physiotherapeutic.
  • Spiritual therapy: Prayer and Bible reading.

Kelp

Kelp
Kelp

Kelp (Fucus vesiculosus) is a type of brown sea-weed, moderate in size, that grows in regions with cold coastlines, including those of the northwestern United States and northern Europe.

There are several varieties of kelp: true kelp, which thrives in cool seas; giant kelp, and bladder kelp, which grow in the North Pacific. Giant kelp is so named because it grows to 213 ft (65 m). Kelp anchors itself to rocky surfaces via tentacle-like roots. From these roots grows a slender stalk with long, leaf-like blades.

Kelp belongs to the Fucaceae family. Other names for Fucus vesiculosus are kelpware, black-tang, bladderfucus, cutweed, and bladderwrack. The main constituents of kelp include phenolic compounds, mucopolysaccharides, algin, polar lipids, and glycosyl ester diglycerides. Kelp also contains protein, carbohydrates, and essential fatty acids.

Kidney Infections

Kidney infection

Kidney infection is a general term used to describe infection of the kidney by bacteria, fungi, or viruses. The infecting microbe may have invaded the kidney from the urinary bladder or from the bloodstream. The disease is characterized by fever, chills, back pain, and, often, the symptoms associated with bladder infection.

As the principle part of the urinary system, the kidneys process the fluid component of blood (called plasma) to maintain appropriate water volume and concentrations of chemicals. The waste product formed from this process is called urine.

Urine travels from the kidney, through tubes called ureters, to the urinary bladder, and is eliminated from the body through a tube called the urethra. The kidneys and ureters comprise the upper urinary tract, and the bladder and urethra comprise the lower urinary tract.

Kidney stones

Kidney stones
Kidney stones

Kidney stones are solid accumulations of material that form in the tubal system of the kidney. Kidney stones cause problems when they block the flow of urine through or out of the kidney. When the stones move through the ureter, they cause severe pain.

Urine is formed by the kidneys. Blood flows into the kidneys, and nephrons (specialized tubes) within the kidneys allow a certain amount of fluid from the blood, and certain substances dissolved in that fluid, to flow out of the body as urine.

Sometimes, a problem causes the dissolved substances to become solid again. Tiny crystals may form in the urine, meet, and cling together to create a larger solid mass called a kidney stone.

Kirlian photography

Kirlian photography
Kirlian photography

Kirlian photography creates a photographic image by placing the object or body part to be photographed on film or photographic paper and exposing it to an electromagnetic field.

Although experiments with photographing objects exposed to an electrical field are known to have been carried out as early as the 1890s, Kirlian photography is generally said to have originated with the work of a pair of Soviet scientists, Semyon and Valentina Kirlian, beginning around 1939.

Over the next several decades at Kazakh State University, the Kirlians developed electrophotographic techniques that used neither a lens nor a camera. By the 1960s, their work had attracted public attention in the Soviet Union.

Knee pain

Knee pain
Knee pain

Knee pain refers to any aching or burning pain in the knee joint. Knee pain can be a symptom of numerous conditions and diseases, including knee stress, osteoarthritis, injury, gout, infection, and bursitis.

Knee pain is very common. Each year, millions of Americans visit the doctor for knee pain. It is the most frequent reason for visits to an orthopedist (bone and joint surgeon).

To understand the various causes of knee pain, it is important to know how the knee functions. The knee refers to the joint where the femur (thigh bone) meets the tibia (largest lower leg bone). In front of this joint lies the patella (knee cap).

Kneipp Wellness

Kneipp wellness
Kneipp wellness

Kneipp wellness is a holistic system for overall health developed by Sebastian Kneipp, a nineteenth-century Bavarian priest. His approach included aspects of hydrotherapy, herbalism, and aerobic exercise.

Sebastian Kneipp was born to a poor family in Stephansreid, Bavaria, on May 17, 1821. He initially took up his father’s trade of weaving, but longed to become a priest.

With help from a sympathetic clergyman, he was admitted to high school as a mature student, but after five years of intensive studies, Kneipp became seriously ill with pulmonary tuberculosis.

Kola nut

Kola nut
Kola nut

The kola nut, or bitter cola, (Cola vera, Cola acuminata, Cola nitida) is a seed part from a tree from the Sterculiaceae family. The trees are native to Central and Western Africa, but are now found in the West Indies and Brazil, where they were introduced by African slaves. All three species are used as a stimulant and are prepared in the same manner.

The kola tree grows to approximately 40 ft (12 m) in height, and has white to yellow flowers with spots that range from red to purple. The kola tree’s leaves are 6–8 in long (15–20 cm) and the tree bears fruit that is shaped like a star. Inside the fruit, about a dozen round or square seeds can be found in a white seed shell.

General use

Kola nut, which contains high amounts of caffeine, helps combat fatigue and is most commonly used as a central nervous system stimulant that focuses on the cerebrospinal centers.

Kombucha

Kombucha tea
Kombucha tea

Kombucha is a fermented beverage prepared from a mushroom (Fungus japonicus). Known as kombucha tea, the drink is touted for its health-promoting properties. It is also called Manchurian mushroom tea, Manchurian fungus tea, Kwassan, combucha tea, and champagne of life.

During fermentation and preparation, the kombucha membrane becomes a tough gelatinous cover composed of several different yeasts (one-celled fungi) and certain nontoxic bacteria derived from the air, similar to a sourdough bread starter.

When the fungus is fermented in a mixture containing water, black or green tea, sugar, and vinegar (or other fermentation source), the microorganisms combine into a complex fermenting culture.

Kudzu

Kudzu
Kudzu

Kudzu, whose botanical name is Pueraria lobata, is a member of the Fabaceae legume family. It is also known as Ge-gen, kudzu vine, mile-a-minute vine, foot-a-night vine, and the vine-that-ate-the-South.

The latter names refer to this vine’s property of rapid growth. This perennial trails, climbs, and winds its rough vines around tree poles and anything else it touches.

It grows in shady areas, mountain areas, fields, roadsides and forests in China, Japan, and the southern United States, more so in the latter because when imported, its native insects did not tag along. Kudzu was first seen in the United States as an ornamental plant at the 1876 Philadelphia Centennial Exposition.

Lachesis

Bushmaster snake, Lachesis mutus
Bushmaster snake, Lachesis mutus

Not all products used in alternative healing come from plants. Lachesis is the venom of the bushmaster snake, Lachesis mutus. It is used in homeopathic medicine.

L. mutus is a tropical snake that lives in the jungles of Central and South America, growing to a length of 12 feet (3.6 m). It is the largest poisonous pit viper in the Western hemisphere, and second in size in the world only to the king cobra. L. mutus is related to the familiar North American rattlesnake.

A large bushmaster can have fangs more than 1 in (2.5 cm) long. Its venom is deadly and kills rapidly by inhibiting nervous impulses or slowly by interfering with blood clotting and accelerating the destruction of red blood cells. The bushmaster is also called the surucucu (sometimes spelled surukuku).

Labyrinth Walking

Labyrinth Walking
Labyrinth Walking

A labyrinth is a patterned path, often circular in form, used as a walking meditation or spiritual practice. A labyrinth’s walkway is arranged in such a way that the participant moves back and forth across the circular form through a series of curves, ending at the labyrinths’s heart or center.

It is unicursal, which means that it has only one entrance and leads in only one direction. Although the word maze is often used as a synonym for labyrinth, mazes are multicursal in design; the user has to make choices at many points along the path. Mazes often have more than one entrance, and usually contain many wrong turns and dead ends.

The English word labyrinth is derived from the Greek word labyrinthos, which in turn may come from labrys, the word for the double-headed axe associated with the Minoan culture on the island of Crete that was at its height around 1650 B.C. According to the Greek historian Herodotus (c. 450 B.C.), King Minos of Crete asked an Athenian architect and inventor named Daedalus to build a house with winding passages for the Minotaur, a monster that his queen had borne after having intercourse with a bull.

Lacto-ovo Vegetarianism

Lacto-ovo vegetarian menu
Lacto-ovo vegetarian menu

Lacto-ovo vegetarians are people who do not eat meat, but do include dairy products (lacto) and eggs (ovo) in their diets.

The term vegetarian was coined in 1847 by the founders of the Vegetarian Society of Great Britain, although vegetarianism as a way of life has existed for thousands of years. The founders of the Vegetarian Society were lacto-ovo vegetarians.

One of the central ideas that has motivated vegetarians is that food choices should not require the death or suffering of animals. Thus, many vegetarians avoid meat but eat dairy products and eggs (on the grounds that store-bought eggs are unfertilized).

Laryngitis

Laryngitis
Laryngitis

Laryngitis is caused by inflammation of the larynx, often resulting in a temporary loss of voice.

When air is breathed in, it passes through the nose and the nasopharynx or through the mouth and the oropharynx. These are both connected to the larynx, a tube made of cartilage. The vocal cords, responsible for setting up the vibrations necessary for speech, are located within the larynx.

The air continues down the larynx to the trachea. The trachea then splits into two branches, the left and right bronchi (bronchial tubes). These bronchi branch into smaller air tubes that run within the lungs, leading to the small air sacs of the lungs (alveoli).

Lazy Eye

Lazy eye
Lazy eye

Lazy eye, or amblyopia, is an eye condition in which disuse causes reduced vision in an otherwise healthy eye. The affected eye is called the lazy eye.

This vision defect occurs in 2–3% of American children. If not corrected before age eight, amblyopia will cause significant loss of stereoscopic vision, the ability to perceive three-dimensional depth.

In some children, one eye functions better than the other. When a child begins to depend on the stronger eye, the weaker eye can become progressively weaker. Eventually, the weaker eye grows “lazy” from disuse.

Lead Poisoning

Lead poisoning
Lead poisoning

Lead poisoning occurs when a person swallows, absorbs, or inhales lead in any form. The result can be damaging to the brain, nerves, and many other parts of the body. Acute lead poisoning, which is somewhat rare, occurs when a relatively large amount of lead is taken into the body over a short period of time.

Chronic lead poisoning — a common problem in children — occurs when small amounts of lead are taken in over a longer period. The Centers for Disease Control and Prevention (CDC) defines childhood lead poisoning as a whole-blood lead concentration equal to or greater than 10 micrograms/dL.

Lead can damage almost every system in the human body, and it can also cause high blood pressure (hypertension). It is particularly harmful to the developing brain of fetuses and young children. The higher the level of lead in a child’s blood, and the longer this elevated level lasts, the greater the chance of ill effects.

Lecithin

Lecithin
Lecithin

Lecithin was discovered in 1850 by Maurice Gobley, who isolated it in egg yolks and identified it as the substance that allowed oil and water to mix. The name is derived from the Greek word lekithos, which means “yolk of egg.”

Lecithin is a naturally occurring fatty substance found in several foods including soybeans, whole grains and egg yolks. It is often used as an emulsification agent in processed foods. It can be taken in various forms as a nutritional supplement, often derived from soybeans.

The body breaks lecithin down into its component parts: choline, phosphate, glycerol and fatty acids. The body’s highest concentration of lecithin is found in the vital organs, where it makes up about 30% of the dry weight of the brain and nearly two-thirds of the fat in the liver.

Learning Disorders

Learning disorder
Learning disorder

Learning disorders are academic difficulties experienced by children and adults of average to above-average intelligence. People with learning disorders have difficulty with reading, writing, mathematics, or a combination of the three. These difficulties significantly interfere with academic achievement or daily living.

Learning disorders, or disabilities, affect approximately 2 million children between the ages of six and 17 (5% of public school children), although some experts think the figure may be as high as 15%. These children have specific impairments in acquiring, retaining, and processing information.

Standardized tests place them well below their IQ range in their area of difficulty. The three main types of learning disorders are reading disorders, mathematics disorders, and disorders of written expression. The male: female ratio for learning disorders is about 5: 1.

Ledum

Ledum palustre
Ledum palustre

Ledum is an evergreen shrub, Ledum palustre. This plant grows wild in Canada, northern Europe, and the cooler regions of North America as far south as Wisconsin and Pennsylvania, reaching a height of 1–6 ft (0.3–2 m).

It has narrow, dark, aromatic leaves with hairy or wooly undersides. The leaves, either dried or fresh, are used primarily in homeopathic healing, but have also been used in Native American and Russian folk medicine.

During the American Revolution when the British imposed a tax on imported tea, the American colonists used ledum as a tea substitute. Other names for ledum include marsh tea, Labrador tea, wild rosemary, James’s tea, and ledum latifolium.

Lemon Balm

Lemon balm
Lemon balm

Lemon balm is a citrus-scented, aromatic herb. It is a perennial member of the Lamiaceae (formerly Labiatae), or mint, family and has proven benefit to the nervous system. This lovely Mediterranean native, dedicated to the goddess Diana, is bushy and bright. Greeks used lemon balm medicinally over 2,000 years ago.

Honey bees swarm to the plant. This attraction inspired the generic name, melissa, the Greek word for honeybee. Romans introduced lemon balm (Melissa officinalis) to Great Britain where it became a favorite cottage garden herb. The plant has been naturalized in North America.

Lemon balm grows in bushy clumps to 2 ft (0.6 m) tall and branches to 18 in (45.7 cm). It thrives in full sun or partial shade in moist, fertile soil from the mountains to the sea.

Lemongrass

Lemongrass
Lemongrass

Resembling a gigantic weed, lemongrass is an aromatic tropical plant with long, slender blades that can grow to a height of 5 ft (1.5 m). Believed to have a wide range of therapeutic effects, the herb has been used for centuries in South America and India and has also become popular in the United States.

Aside from folk medicine, lemongrass is a favorite ingredient in Thai cuisine and dishes that boast a tangy, Asian flavor. While there are several species of lemongrass, Cymbopogon citratus is the variety most often recommended for medicinal purposes.

Native to Southeast Asia, lemongrass can also be found growing in India, South America, Africa, Australia, and the United States. Only the fresh or dried leaves of lemongrass, and the essential oil derived from them, are used as a drug. Cymbopogon citratus , which belongs to the Poaceae family of plants, is also referred to as West Indian lemongrass.

Lavender

Lavender
Lavender

Lavender is a hardy perennial in the Lamiaciae, or mint, family. The herb is a Mediterranean native. There are many species of lavendula which vary somewhat in appearance and aromatic quality.

English lavender, L. augustifolia, also known as true lavender, is commercially valuable in the perfume industry and is a mainstay of English country gardens.

French lavender, L.stoechas, is the species most probably used in Roman times as a scenting agent in washing water. The species L. officinalis is the official species used in medicinal preparations, though all lavenders have medicinal properties in varying degrees.

Leukemia

Kid with leukemia
Kid with leukemia

Leukemia is a cancer that starts in the organs that make blood, namely the bone marrow and the lymph system. Depending on specific characteristics, leukemia can be divided into two broad types: acute and chronic.

Acute leukemias are the rapidly progressing leukemias, while the chronic leukemias progress more slowly. The vast majority of childhood leukemias are of the acute form.

The cells that make up blood are produced in the bone marrow and the lymph system. The bone marrow is the spongy tissue found in the large bones of the body. The lymph system includes the spleen (an organ in the upper abdomen), the thymus (a small organ beneath the breastbone), and the tonsils (an organ in the throat).

Lice infestation

Lice
Lice

A lice infestation, or pediculosis, is caused by parasites living on human skin. Lice are tiny, wingless insects with sucking mouthparts that feed on human blood and lay eggs on body hair or in clothing. Lice bites can cause intense itching.

There are three related species of human lice that live on different parts of the body:
  • Head lice, Pediculus humanus capitis
  • Body lice, Pediculosis humanus corpus
  • Pubic lice, Phthirus pubis, commonly called “crab” lice

Pediculosis capitis is an infestation of head lice. A body lice infestation is called pediculosis corporis. Pediculosis palpebrarum or Phthiriasis palpebrarum, caused by crab lice, is an infestation of the eyebrows and eyelashes.

Licorice

Licorice, Glycyrrhiza glabra
Licorice, Glycyrrhiza glabra

Licorice, Glycyrrhiza glabra, is a purple and white flowering perennial, native of the Mediterranean region and central and southwest Asia. It is cultivated widely for the sweet taproot that grows to a depth of four ft (1.2 m). Licorice is a hardy plant that thrives in full sun or partial shade and prefers rich, moist soil.

It may grow to a height of 3-7 ft (1-2 m). The wrinkled, brown root has yellow interior flesh and is covered with a tangle of rootlets branching from the stolons. The aerial parts of the plant are erect and branching with round stems that become somewhat angular near the top.

The leaves are alternate, odd, and pinnate, dividing into as many as eight pairs of oblong leaflets. Licorice blossoms in late summer. The sweet-pea like flowers grow in clusters forming in the angle where the stem joins the branch. The maroon colored seed pods are about 1-2 in (3-5 cm) long and contain one to six kidney-shaped seeds.

Light therapy

Light therapy
Light therapy

Light therapy, or phototherapy, is the administration of doses of bright light in order to treat a variety of sleep and mood disorders. It is most commonly used to re-regulate the body’s internal clock and/or relieve depression.

Origins

Light, both natural and artificial, has been prescribed throughout the ages for healing purposes. Sunlight has been used medicinally since the time of the ancient Greeks; Hippocrates, the father of modern medicine, prescribed exposure to sunlight for a number of illnesses.

In the late nineteenth and early twentieth centuries, bright light and fresh air were frequently prescribed for a number of mood and stress related disorders. In fact, prior to World War II, hospitals were regularly built with solariums, or sun rooms, in which patients could spend time recuperating in the sunlight.

Linoleic acid


Linoleic acid is a colorless to straw-colored liquid polyunsaturated fatty acid (C18H32O2) of the omega-6 series. Linoleic and another fatty acid, gamma-linolenic, or gamolenic, produce compounds called prostaglandins.

Prostaglandins are substances that are found in every cell, are needed for the body’s overall health maintenance, and must be replenished constantly. Linoleic acid is an essential fatty acid, which means that the body cannot produce it, so it must be obtained in the diet.

Linoleic acid is an important fatty acid, especially for the growth and development of infants. Fatty acids help to maintain the health of cell membranes, improve nutrient use, and establish and control cellular metabolism. They also provide the raw materials that help in the control of blood pressure, blood clotting, inflammation, body temperature, and other body functions.

Lobelia

Lobelia inflata
Lobelia inflata

Lobelia inflata, also known as Indian tobacco, wild tobacco, pukeweed, emetic weed, asthma weed and gag-root, is native to North America and can commonly be found growing wild over much of the United States.

Lobelia derives its name from Matthias de Lobel, a sixteenth-century Flemish botanist. The erect stem reaches a height of between 6 in (15 cm) and several feet. The many small blue flowers appear in midsummer and are visible through late fall. The stem is hairy, and the plant contains a milk-like sap.

Worldwide, there are more than 200 species of lobelia, growing predominantly in the temperate and tropical zones. Some species found at high elevations in mountainous areas of Asia and Africa may achieve a height of up to 15 ft (5.5 m). At the other end of the size spectrum, the dwarf lobelia (Lobelia erina) is sometimes cultivated as a small ornamental or hanging plant.

Lomatium

Lomatium dissectum
Lomatium dissectum

The name lomatium generally refers to Lomatium dissectum, one of the numerous species and varieties of the Lomatium genus that is native to western North America.

Lomatium is a member of the Apiaceae (carrot) family and grows in the northwestern United States and south-western Canada. Like many wild plants that have attracted the attention of commercial interests, lomatium is presently threatened with extinction over parts of its range.

In the wild, lomatium grows in rocky soil and reaches a height of 3 ft (0.9 m). The entire lomatium plant is edible, and numerous Native American groups regarded the lomatium plant as a food source and medicinal remedy.

About Menopause

Menopause

The permanent ending of menstruation is referred to as menopause; it is a completely natural part of the aging process which denotes the end of fertility in women.

A last period followed by a 12-month period of no menstrual cycles is menopause, but since many women experience irregular period bleeding leading up to the last period, it is sometimes hard to get an “exact” date for the start of menopause. Women can get menopause at any age between 40 to 58 years, with the average age being 51.

Perimenopause: It takes time for women to reach menopause, and during the period leading up to menopause, you may get sporadic periods due to fluctuating levels of the ovarian hormones – estrogen and progesterone.